8 Heartfelt YA Books Featuring Characters With Anxiety

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Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

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Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Megan Mabee has been filling notebooks with her communicative ideas since she archetypal began reading. She enjoys committee gaming, rewatching Miyazaki movies, and gathering elaborate bid sets with her toddler. She savors nap clip to compression successful immoderate speechmaking and penning (and coffee!). Megan presently works successful a precocious schoolhouse room and hopes to people a romance caller 1 day.

View All posts by Megan Mabee

Over the past mates of years, intelligence wellness has go a overmuch much predominant taxable of conversation. It’s refreshing to find much radical discussing intelligence wellness with honesty, vulnerability, thoughtfulness, and care. While we inactive person a ways to spell arsenic a society, I’m thankful for however overmuch visibility intelligence wellness has present and however the stigma surrounding intelligence wellness has lessened. The much radical speech astir intelligence wellness conditions similar anxiety, the much the stigma volition erode and radical volition consciousness little unsocial successful their experiences.

When it comes to anxiety, determination are a fig of resources disposable to assistance teens and young adults, from the American Academy of Child and Adolescent Psychiatry’s online assets halfway for anxiety to Teen Line, The Youth Mental Health Project, and more. Another Rioter created this useful usher to workbooks and books astir anxiety arsenic well.

Fiction books featuring characters navigating intelligence wellness conditions similar anxiousness tin besides supply incredibly impactful representation, affectional validation, and healing. These stories tin assistance readers consciousness seen successful their experiences with anxiety. The young big years are a peculiarly unsocial and tender clip of life, and helping teens with anxiousness find their experiences successful books tin beryllium beingness changing. Below, I’ve gathered unneurotic a enactment of YA books featuring characters with anxiety. I anticipation these books assistance you oregon a teen successful your beingness consciousness comforted and little alone.

8 YA Books Featuring Characters With Anxiety

This Is My Brain successful  Love by I. W. Gregorio publication  cover

This Is My Brain In Love By I. W. Gregorio

This affectional YA caller won the 2021 American Library Association’s Schneider Family Book Award for its portrayal of slump and anxiety. Author I. W. Gregorio includes a thoughtful enactment successful the publication astir her acquisition successful the aesculapian tract arsenic a surgeon, arsenic good arsenic her ain travel with depression. Jocelyn Wu volition bash immoderate it takes to assistance prevention her family’s Chinese edifice this summer, and hiring her classmate Will Domenici arsenic a summertime selling intern whitethorn beryllium conscionable what the edifice —  and Jocelyn’s bosom — needs. I appreciated however thoughtfully Gregorio explores Jocelyn and Will’s antithetic experiences with slump and anxiety, arsenic good arsenic however therapy tin supply support. Plus, the dumpling descriptions successful this communicative are a delicious bonus!

Unnecessary Drama Book Cover

Unnecessary Drama by Nina Kenwood (August 8, 2023)

Australian writer Nina Kenwood is 1 of my favourite YA authors. I loved her hilarious and heartfelt publication It Sounded Better In My Head, and this caller publication by her felt conscionable arsenic comic and sweet. With her archetypal twelvemonth of assemblage opening successful Melbourne, Brooke moves into a sharehouse with 2 different roommates. While Brooke hoped to get a caller commencement successful a caller city, 1 of her roommates happens to beryllium her aged precocious schoolhouse nemesis Jesse. Kenwood creates an incredibly likable and endearing quality done Brooke arsenic she navigates her anxiousness connected apical of family, friendship, and romanticist drama.

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We Are Okay Book Cover

We Are Okay by Nina LaCour

This poignant YA caller by Nina LaCour won the American Library Association’s 2018 Michael L. Printz grant and it volition springiness you each the feels. The communicative follows Marin grappling with the nonaccomplishment of her grandpa and choosing to enactment connected her bare and quiescent assemblage field successful New York during wintertime break. As a snowfall tempest sets in, Marin navigates grief, anxiety, and loneliness. When Mabel comes to visit, Marin volition person to look the analyzable past and romanticist feelings they person for each other.

I Wish You All the Best publication  cover

I Wish You All the Best by Mason Deaver

In this book, we conscionable Ben De Backer, who comes retired to their parents arsenic nonbinary, lone to beryllium faced with rejection and kicked retired of the house. In the aftermath of this devastating crook of events, Ben moves successful with their estranged sister and hopes they tin get done the last semester of their elder year. Therapy and a charismatic caller person named Nathan assistance Ben header with their anxiousness upset and slump and find a way towards happiness and caller love.

By Your Side Book Cover

By Your Side by Kasie West

Who doesn’t emotion a bully locked-in-the-library plot? This saccharine YA publication by Kasie West promises conscionable that and volition springiness you each The Breakfast Club vibes portion besides including a protagonist with anxiety. After Autumn Collins gets accidentally locked successful the library, she realizes she’s not lone stuck determination for an full weekend, but troublemaker and loner Dax Miller is locked successful with her. Will Autumn’s somewhat-boyfriend Jeff travel rescue her? Or volition she and Dax marque astonishing caller connections with 1 another?

Book screen  of You Should See Me successful  a Crown by Leah Johnson

You Should See Me In a Crown by Leah Johnson

This delightful YA romance by Leah Johnson does an unthinkable occupation of exploring the nuances of anxiousness and panic attacks and however radical tin acquisition anxiousness successful antithetic ways. The communicative stars Black teen with anxiousness Liz Lighty, who dreams of escaping her tiny municipality Indiana beingness for a accidental to survey astatine Pennington College, play successful their orchestra, and get 1 measurement person to becoming a doc someday. When her fiscal assistance falls through, Liz decides to vie for the rubric of prom queen and a assistance that could marque her dreams a reality. Things get analyzable though erstwhile Liz catches feelings for the alluring caller miss who happens to beryllium aft the prom queen crown too.

Truly Devious Book Cover

Truly Devious by Maureen Johnson

I emotion that Maureen Johnson’s YA enigma bid includes a protagonist who has an anxiousness disorder. It’s refreshing to spot this thoughtful and authentic intelligence wellness rep travel up successful books extracurricular of the realistic and modern fabrication genres. As Stevie Bell begins her archetypal twelvemonth astatine the elite Ellingham Academy successful Vermont, she plans to yet ace 1 of America’s top acold lawsuit mysteries involving the schoolhouse founder’s missing woman and daughter.

Emergency Contact by Mary HK Choi publication  cover

Emergency Contact by Mary H.K. Choi

This affectional communicative by Mary H.K. Choi follows Penny Lee arsenic she begins her caller beingness astatine a assemblage successful Austin studying writing. Sam dreams of becoming a movie director, but struggles to clasp onto this imagination arsenic helium tries to marque ends conscionable surviving successful the retention country supra the cafe helium works at. When Penny and Sam meet, a transportation grows betwixt them that volition go a lifeline. Penny’s travel with anxiousness successful this heartfelt and relatable YA caller is nuanced and authentic.


I anticipation these books and their saccharine characters instrumentality up abstraction successful your bosom and enactment with you agelong aft you decorativeness reading. If you person anxiety, oregon person idiosyncratic successful your beingness who does, I anticipation these books bring you comfortableness successful knowing you are not alone. For much books astir anxiety, you whitethorn privation to excavation into our anxiety related reads. I privation you each the comfortableness successful the satellite from these books!

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