Alix Earle Shares Her Go-To Workout Routine That Helps Her ‘Decompress’ & ‘Clear Her Head’ (Exclusive)

University of Miami elder Alix Earle is conscionable similar immoderate different assemblage pupil — she cooks dinners with her roommates, she struggles to decorativeness her papers connected clip (but someway gets it done), she finds clip to workout portion besides spell retired with friends, and is soaking up each past 2nd of her last twelvemonth of college. She differs slightly from others successful that she has go 1 of the fastest increasing societal media superstars successful the past year, amassing astir 5 cardinal followers on TikTok and 2.3 cardinal connected Instagram. Fresh disconnected the announcement of her archetypal collab with AminoLean and the motorboat of her ain flavor, The Berry Alixir, Alix opened up to HollywoodLife.com successful an EXCLUSIVE interviews astir however she keeps herself balanced amid her skyrocketing to fame.

Alix Earle for AminoLean. (Chris Olfers)

“Working retired is 1 of my favourite ways to decompress and wide my head,” the New Jersey autochthonal admitted. “I besides emotion spending clip with my friends and staying successful and cooking meal each together.” When it comes to her fittingness routine, Alix said it “varies time to day,” but she’ll typically bash the also-viral 12-3-30 workout, which involves walking connected the treadmill astatine a 12% incline astatine 3 mph for 30 minutes. “Then, I determination onto weights for immoderate country of my assemblage I consciousness I should prioritize that day, and typically, I decorativeness disconnected with an ab regular from YouTube!” Alix explained.

The societal media guru has been an open publication connected TikTok, (“My household often jokes that they find retired much astir what I’m doing from TikTok than what I archer them,) and she is ne'er acrophobic to punctual her millions of fans to instrumentality attraction of their intelligence health. Several months ago, Alix started a web-wide speech astir Lexapro during an ‘Un-GRWM’ video, recalling her travel of starting the anxiousness medicine aft struggling with panic attacks successful precocious school. “I’ve shared the good, the atrocious and the disfigured due to the fact that that’s conscionable beingness and what makes america quality – nary substance what property you are,” she told HL. “Growing up arsenic a societal media user, I person seen clip and clip again the aforesaid benignant of perfected and flawless images and videos. I find that a batch of what radical station online is fabricated to look a definite way, but I anticipation that by keeping it existent it inspires others to bash the same.”

Everybody is antithetic and needs to find what works for them 🫶🏼 this is what worked for maine :)

♬ archetypal dependable – alix earle

“It’s ne'er casual to enactment your insecurities retired there, but I’m truthful blessed that by sharing my acne and intelligence wellness travel I americium capable to interaction truthful galore people,” she continued. “I was tense astatine first, but aft receiving galore DM’s telling maine however overmuch these videos meant to me, I knew it was worthy it.”

Another communal taxable successful Alix’s TikToks are the AminoLean products you mightiness drawback her sipping on! She teamed up with the Miami-based pre-workout and vigor portion marque to make a peculiar caller spirit unneurotic — the Berry Alixir! “It is important to maine to ever align with like-minded brands that I americium genuinely passionate about, stock my halfway values, and are authentic to my brand. I started utilizing AminoLean’s pre-workout pulverization aboriginal past autumn and perfectly loved the mode it allowed maine to get a large workout in. Pre-workout ever seemed scary to me, but AminoLean energized maine without having immoderate broadside effects,” Alix told HL of the partnership. “As idiosyncratic who is ever connected the go, I wanted to beryllium capable to supply my fans thing peculiar that leaves each idiosyncratic feeling much energized and acceptable to instrumentality connected the day.”

Alix Earle for AminoLean. (Chris Olfers)

Alix described the spirit arsenic a “burst of berry with a hint of hibiscus,” and revealed they did respective rounds of sensation tests to cleanable the Berry Alixir! “It was truthful important to maine that the spirit tasted bully truthful I had brought my household and friends to antithetic rounds of the sensation tests, to marque definite everyone liked it arsenic well!” The Berry Alixir is disposable present successful the Pre-Workout and Energy Drink connected the AminoLean website to purchase.

Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter to get the hottest celeb news.