Ben Napier’s Weight Loss: See His ‘Hardcore’ Transformation In Before & After Pics

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Image Credit: AFF-USA/Shutterstock Ben Napier is simply a big of the HGTV amusement ‘Home Town’ with his woman Erin. Erin has shared tons of photos and videos showing disconnected however his value nonaccomplishment has been going. She shared a saccharine video, praising him for his advancement connected Instagram.

Ben Napier has taken his weight loss precise seriously! The Home Town host, 39, has been showing disconnected his wellness and fittingness travel connected his societal media, and his wife Erin, 37, has besides shared however arrogant she is of him and the advancement he’s made. Since dropping immoderate weight, Ben has showed disconnected his caller slimmer physique connected his and his wife’s societal media accounts. Find retired much astir Ben and his weight nonaccomplishment journey here!

Ben Napier Before His Weight Loss Journey

Ben and his woman grin connected the reddish carpet astatine the 2022 CMA Awards. (AFF-USA/Shutterstock)

Ben’s fans admit him astir for his enactment connected the HGTV series Home Town. The bid features him and his woman renovating homes successful the historical territory of Laurel, Mississippi. The amusement has been incredibly fashionable and led to the spinoffs: Home Town: Takeover and Home Town: Ben’s Workshop. Aside from the HGTV show, Ben and Erin are besides co-owners of the store Laurel Mercantile, and he’s besides the proprietor of Scotsman Co, according to his HGTV bio. The brace besides co-wrote the memoir Make Something Good Today. 

Ben Napier After His Weight Loss Journey

Fans person taken announcement of the Home Town host’s value nonaccomplishment successful his caller Instagram posts, including photos of him with his household members wherever helium looks slimmer. “What happened to Ben? Who is that skinny dude?” 1 instrumentality wrote nether a photograph of the 2 HGTV hosts rocking matching Chris Stapleton t-shirts.

Erin has shared rather a fewer photos gushing implicit however fantastic her hubby looks, including a caller video, praising him for getting “hardcore” astir his value nonaccomplishment connected July 17, 2023. In the clip, Ben was showing disconnected a suit, and she wrote “mission accomplished” portion speaking astir his fittingness journey. She’s besides posted immoderate photos of him wood-working shirtless, backmost successful March 2023.

Why Did Ben Decide To Lose Weight?

Ben’s wellness was a large origin successful his determination to enactment retired more. In the video praising him for his value loss, Erin revealed that upcoming enarthrosis country was the driving origin for him. “[Ben] got hardcore astir his wellness and fittingness past wintertime up of his large enarthrosis country that was successful march truthful helium could slumber amended connected his backmost and little his [blood pressure],” she wrote.

Ben’s wellness travel has been documented successful Home Town, according to People. He besides opened up astir wherefore helium was trying to get successful amended signifier successful a February 2018 Instagram post. “I travel from a agelong enactment of large men who don’t truly sermon their wellness until it’s an issue,” helium wrote, explaining that his dada had to acquisition exigency bypass surgery.

He revealed that his daughters Helen, 5, and Mae, 2, were a cardinal part of his decision to suffer weight. “Although I person made efforts to devour steadfast and to exercise, it ne'er seemed much existent until I held this blue-eyed miss that is adjacent parts Erin & maine and a full batch much than I merit successful my arms. I ne'er privation to permission her side, which means taking attraction of my bosom has to beryllium a large priority,” helium wrote connected Instagram.

Ben Napier’s Diet & Exercise

While Ben hasn’t shared galore details astir his astir caller value nonaccomplishment journey, helium did unfastened up astir immoderate of his strategies successful a Jan. 2019 interrogation with Today. “I’ve ever done good with cutting carbs. I effort to instrumentality to a low-carb fare until Thanksgiving each twelvemonth and I effort to bash a bully premix of cardio and weights 5 days a week. Most weeks, it ends up lone being 4 days,” helium explained. “I don’t get bored playing basketball, and could play for hours if I had the time. I’ve besides done immoderate intermittent fasting a mates of days a week.”

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