Fat Joe Reveals The Tragic Moment That Inspired Him To Lose 200 Lbs.

View gallery

Image Credit: Suzi PrattShutterstock

Fat Joe, 52, opened up astir what led to his value summation and value loss, successful a caller honorable interview. The rapper admitted to going done a conflict with slump aft the decease of his champion person Big Pun successful 2000, and it led to him having thoughts of change. He had a pep speech with himself that encouraged his value nonaccomplishment and a healthier mode of life.

“I went to his ceremonial and I felt similar Ebenezer Scrooge. Like, I seen me,” helium told Men’s Health. “And I’m looking astatine his small daughter. She was the aforesaid property arsenic my daughter. I said, ‘You gotta suffer weight; different you outta here.'”

Fat Joe aft his value loss. (Suzi PrattShutterstock)

He proceeded to thin astir bully and atrocious habits and however the assemblage works erstwhile it comes to gaining and losing value with food. “Your body’s conscionable a computer,” helium explained. “It reads worldly you devour successful antithetic ways.” He besides regularly checks his humor pressure, cholesterol, and humor sweetener levels to marque definite he’s wherever helium stays healthy.

Joe, who previously confirmed that contempt his weight loss helium wasn’t changing his signifier name, besides said that during his depression, helium recovered retired his caput “is the astir analyzable Rubik’s Cube you could ever, ever, ever, ever effort to fig out” He compared his intelligence wellness during that unsmooth play successful his beingness to a country successful The Matrix Resurrections, erstwhile Keanu Reeves’ quality Neo sits successful a bathtub with a rubber duck connected his head. “That’s what slump was similar to me,” helium said. “When you’re warring yourself, determination isn’t a partition precocious capable that you tin build. There isn’t an land you tin spell to.”

Fat Joe earlier his value loss. (Matt Baron/BEI/Shutterstock)

“There isn’t a spot you tin spell to wherever you get distant from it, due to the fact that you’re warring your mind,” helium continued. “You aftermath up, and past the infinitesimal you deliberation astir it, your encephalon sends you a connection to say, ‘We’re not expected to beryllium happy.’ And past you autumn close backmost into depression.”

Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter to get the hottest celeb news.