Kat Jamieson Shares The Perfect Fall Soup Packed With Antioxidants Ahead Of Cold Season (Exclusive)

Kat Jamieson is spilling the *soup* connected her archetypal book, Blended, which features seasonally-inspired and holistic attack to cooking, entertaining, and surviving well. The With Love From Kat blogger took the pages to stock an array of steadfast recipes, memories and hosting tips to “carve retired a caller benignant of wellness category” — 1 that encourages everyone to bash what works for them, doesn’t impact a fare of immoderate kind, and celebrates a genuinely balanced and beauteous mode of living.

Kat Jamieson’s archetypal publication ‘Blended.’ (Courtesy of Kat Jamieson)

“I wanted to constitute a publication that had a steadfast blend of recipes that I could easy marque passim the week for myself and loved ones. There are implicit 125+ recipes and fractional of those are gluten, dairy and refined sweetener free,” Kat told HollywoodLife.com successful an EXCLUSIVE interview. “After battling a slew of digestion issues passim my 20s, I’m truthful blessed I yet recovered retired what works for me, and I’m excited to stock that with everyone successful the pages of Blended!”

She went connected to stock of her favourite recipes included successful Blended, which is presently disposable for pre-order, similar her roasted Moroccan chickenhearted crockery and cacao smoothie. “The energizing cacao smoothie that’s packed afloat of magnesium is thing I marque each azygous time truthful I can’t hold for my followers to marque it too,” Kat told HL. “I besides emotion the cookware roasted Moroccan chickenhearted crockery with sunchokes, olives, citrus and carrots, the butternut squash mac and food which is wholly dairy free, and my dad’s celebrated cocoa mousse.”

Kat Jamieson. (Courtesy of Kat Jamieson)

Kat’s Carrot, Ginger, Turmeric Soup was decidedly a recipe we wanted to item connected HollywoodLife.com, arsenic we participate the acold upwind months and flu season! “This crockery is packed afloat of antioxidants which are truthful needed particularly successful the colder months!” Kat said of the dish. “It’s light, but besides nourishing and inactive packed afloat of flavor. I emotion having crockery successful the autumn and winter!”

See the look below, and beryllium definite to pre-order Blended here!

CARROT, GINGER, TURMERIC SOUP WITH CRUNCHY CARROT RIBBON CHIPS

(Serves 4)

CARROT, GINGER, TURMERIC SOUP WITH CRUNCHY CARROT RIBBON CHIPS. (Courtesy of Kat Jamieson)

Ingredients:
2 TBSP olive oil
1 ample onion, peeled, sliced thin
2 ail cloves, smashed
4 carrots, washed, chopped into ½ inch heavy rounds
1 tsp caller grated ginger
½ tsp caller grated turmeric
4 cups water
1 tsp salt
fresh cracked pepper

Garnish:
Chopped Chive
Crunchy Carrot Ribbon chips for garnish (see instructions below!)

Instructions:
In a ample saucepan vigor olive lipid implicit mean precocious heat. Add successful sliced onions and ail and sweat for 10 minutes until they get a spot of colour connected them.
Add successful carrots, ginger and turmeric and sauté for 5 minutes truthful they tin get a spot of color. Add h2o and simmer until the carrots are conscionable cooked through. About 10-12 minutes.
Blend successful a precocious powered blender successful batches. Taste and set seasoning.

“Carrot Ribbon Chips”
Ingredients:
2 carrots, peeled into ribbons utilizing a rootlike peeler.
½ cupful coconut lipid melted

Instructions:
In a tiny saucepan vigor coconut lipid implicit mean precocious heat.
When the lipid starts to ripple adhd successful ½ of the carrot ribbons and fry until aureate brown.
Remove and fto them drain connected a sheet lined with insubstantial towel.
Repeat with 2nd batch