Kim Kardashian Hits The Gym With Kelly Rowland & Does Pull Ups During Intense Workout

“Nothing similar working out with friends to support you motivated,” Kim Kardashian captioned a reflector selfie she posted to her Instagram Story connected Thursday (Mar. 2). In the picture, Kim, 42, posed alongside Kelly Rowland inside a gym. Both Kim and Kelly, 42, are dressed to get their swole on, with each sporting achromatic workout tops and leggings. In a 2nd photo, the 2 airs alongside Senada Greca, laminitis of ZENTOA activewear, whose ripped abs and acceptable fig are an inspiration for anyone to bash a fewer crunches.

Ahead of the photos, Kim shared an Instagram Story video of her putting her workout gloves to bully use. The Kardashians star did immoderate pull-ups with her feet attached to the machine’s weight/pulley system. Kim unopen down immoderate comments astir her shoes. “Flip Flop Workout!” she captioned the video. Kim tested her biceps and triceps portion lifting her past the pull-up bar. “Don’t judge!” Kim said of her workout footwear. Instead of focusing connected fashion, Kim said that she’s “getting strong” instead.

In mid-February, Kim shared videos and photos of her moving retired alongside Senada, who besides works arsenic Kim’s trainer. “Crazy workout adjacent erstwhile I was bushed and didn’t consciousness similar it I got up and pushed myself and ended having 1 of my strongest workouts!” Kim captioned a photograph of her sporting a resistant set astir her calves. She besides shared a video of her doing squats portion lifting immoderate weights. “100 of these to extremity the workout,” she said. “We besides did mode more, but this is conscionable a preview of our workouts.”

Beats x Kim/MEGA

“These hep thrusts truly are disturbing lol,” she captioned different video of her thrusting her hips against the rollers of an workout machine. She enactment her backmost into it, and though the movements were a spot spicy, she seemed to bask the workout. “My look astatine the extremity lol,” she added.

Kim has been unfastened astir her ongoing fittingness journey, and however she’s changed things up successful the gym, depending connected her property and goals. “I enactment retired astir an hour-and-a-half each azygous day, dense weights,” Kim said successful a 2018 interview, per PEOPLE. “I don’t bash a batch of cardio. But honestly, similar adjacent my ma pulled maine speech possibly a week agone and pulls maine successful a closet and is like, ‘What are you doing?’ She says, ‘I don’t attraction what, I conscionable request to know.’…. I’ve mislaid 20 pounds, and I’m truly arrogant of that. I was astir 140 forever, and present I’m similar 116, and it conscionable feels good. didn’t spot results close away, but erstwhile you instrumentality with something, and you’re consistent, you will. So, I emotion it.”

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