Kyle Richards Details Her 2-Hour Daily Workouts After Slamming Ozempic Rumors (Exclusive)

Kyle Richards opened up astir however overmuch enactment goes into her regular fittingness routine. The Real Housewives of Beverly Hills star, 54, spoke EXCLUSIVELY with HollywoodLife astir maintaining her carnal wellness and wherefore it is truthful important to her astatine the American Heart Association’s Go Red for Women Red Dress Collection Concert connected February 1. “I’m precise alert of looking retired for my wellness and my heart. I person mislaid a batch of household members to cancer, truthful I devour truly well,” Kyle explained. “I’m precise alert of what I enactment successful my body.”

Kyle Richards dished to HollywoodLife astir her fittingness routine. (Shutterstock)

The Halloween Kills star past elaborate the workout regimen that goes on with her cleanable diet. “I enactment retired each day. I’m usually successful the gym for astir 2 hours a day,” she said. “Actually, I bash a batch of cardio. It’s really, truly important for women to workout and to devour right. I can’t accent that enough.”

The workout 411 comes lone a fewer weeks aft Kyle slammed the rumors that her movie prima fig was achieved by utilizing Ozempic, a Type 2 diabetes medicine often abused to suffer weight. During her Jan. 19 Amazon Live session, the world prima listed her workout regular earlier taking purpose astatine the gossip. “Like I said, [I bash not use] Ozempic oregon that different 1 that starts with an M,” she noted. “I changed my eating aft we were successful Europe for a month. We were successful Europe for 3 weeks and past Australia for a week, and I had gained weight, and I was like, ‘Okay, that’s it. No sugar, nary carbs, nary alcohol.’”

A fewer days later, Kyle enactment to furniture the Ozempic rumors erstwhile again, arsenic good arsenic immoderate integrative country ones that were floating around. “I person ne'er tried Ozempic, and this is not from integrative surgery. I did person a breast reduction successful May,” she said successful the comments conception aft Page Six posted a photograph of her to Instagram. “I’m honorable astir what I do. “But if giving integrative country the recognition makes you consciousness better, past popular off, sister.”

Meanwhile, arsenic Season 13 of The Real Housewives of Beverly Hills begins pre-production, Kyle besides dished to HollywoodLife about which former Housewives she wants to instrumentality to the series! Find retired here!

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