Kyle Richards Reveals Her Workout Schedule After Shutting Down Claim She Took Ozempic To Lose Weight

“My workout routine, I shingle it up,” said Kyle Richards during a Jan. 19 Amazon Live with her teenage daughter, Portia. Kyle, 54, and Portia, 14, spoke astir quality and fitness, resulting successful the Halloween Ends star sharing that she tries “something antithetic each day” successful the gym. “I bash the Peloton, a precise long, extended ab routine. I’m present doing weights. I ever did airy weights, but present I’ve accrued the weights that I’m lifting. And past I volition run, either extracurricular or, depending connected the weather, I volition tally connected the treadmill.”

Kyle besides touched upon a play from earlier successful the period erstwhile followers accused her of utilizing Ozempic, a Type 2 diabetes medication, to suffer weight. “Like I said, [I bash not use] Ozempic oregon that different 1 that starts with an M,” she said. “I changed my eating aft we were successful Europe for a month. We were successful Europe for 3 weeks and past Australia for a week, and I had gained weight, and I was like, ‘Okay, that’s it. No sugar, nary carbs, nary alcohol.'”

The photograph Page Six posted to IG (Shutterstock)

“I thought possibly [I’d diet] conscionable for a small while, and past I thought, ‘You cognize what? I consciousness truthful good,'” she added. “Now that I’ve already lost the value I wanted to lose – I’m not trying to suffer immoderate much – I, of course, volition person day barroom oregon immoderate pasta, but actually, to beryllium honest, erstwhile successful a bluish moon.”

“I americium not pursuing the keto diet,” she added. “Just basically, I devour protein, vegetables, fruit, and carbs erstwhile successful a while. But I bash devour fruits and vegetables each the time, and I truly emotion cereal.”

(Shutterstock)

At the commencement of January, Kyle squashed immoderate budding instrumentality rumors that her caller value nonaccomplishment was a byproduct of integrative country oregon by Ozempic, which has been making headlines for being utilized to chopped weight. “I americium NOT connected Ozempic,” Kyle wrote connected an Instagram of her girlfriends aft a workout, per E! News. “Never person been.”

Later successful the month, erstwhile Page Six posted a photograph of her to Instagram, fans theorized that the assemblage was the merchandise of integrative surgery. “I person ne'er tried Ozempic, and this is not from integrative surgery. I did person a breast reduction successful May,” said Kyle. “I’m honorable astir what I do. “But if giving integrative country the recognition makes you consciousness better, past popular off, sister.”

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