Shaq Reveals He Lost 40 Lbs. & Wants To Lose 20 More To Do An ‘Underwear Ad’ For 51st Birthday

Shaquille O’Neal has been losing tons of weight. The erstwhile NBA player, 50, opened up astir starting a caller fare and shedding tons of value successful a caller interrogation with Entertainment Tonight, published connected Monday, December 26. Shaq revealed that his eventual extremity is to suffer much value and bash an underwear advertisement with his sons by his 51st day connected March 6.

Shaq revealed that helium was already down 40 pounds but helium inactive had a small spot to spell earlier helium reached his goal. “I request to suffer astir 20 more, but impressive. Imma get real chiseled up and bash an underwear ad with my sons,” helium said. “Shirt off. Chiseled.”

Besides his goals, Shaq opened up astir however helium has plentifulness of radical helping him on the way. “I got a mates radical progressive — It’s each astir eating right. I got immoderate humor enactment done,” helium said, earlier revealing a person told him that helium whitethorn privation to suffer weight. “She gave maine this guy’s name, and helium did immoderate humor work, and you know, ’cause I was the jock — I wasn’t a crockery eater. I won’t wage attraction to immoderate of that. I don’t attraction astir nary of that.”

Shaq opened up astir shedding 40 pounds successful a caller interview. (BIANCA DE MARCHI/EPA-EFE/Shutterstock)

He revealed that helium was inactive learning astir steadfast eating habits and said that it’s been incredibly helpful. “I didn’t cognize what the quality betwixt a carb and a protein, astatine 50 years aged I ne'er knew. So, helium was saying you can’t bash this, you can’t bash that, much vegetables, my iron’s low. And erstwhile I conscionable started changing those definite things, it dropped,” helium explained. “Plus the supplements I’m taking, and the shakes I’m drinking, the value conscionable fell off.”

Shaq besides shared that immoderate of his caller steadfast habits included starting his days with a 30-minute locomotion and cutting retired breadstuff and soda from his diet. He revealed that he’s hoping to get successful a akin physique to Mark Wahlberg and joked that helium wanted to “be known arsenic the Black Mark Wahlberg.” Shaq has shared a fewer photos of his value nonaccomplishment connected his Instagram, showing disconnected his value loss, and helium does look great.

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