‘The Talk’s Sheryl Underwood, 58, Reveals 90 Lb. Weight Loss: Video

Sheryl Underwood is heading into Season 13 of The Talk with a melodramatic 90-lb. value loss! The 58-year-old Daytime Emmy-winning speech amusement big opened up astir her carnal translation successful a caller interrogation and revealed a concerning sojourn to the doc astir 18 months agone is what jumpstarted her determination to marque immoderate changes. “My laboratory work: diabetic, pre-diabetic, hypertension, each the things that you hear, particularly with women,” she told PEOPLE in a chat published Sept. 12. At that time, she weighed betwixt 230 and 250 lbs. and said she “really wanted to get up of” the concerning results. A sneak peek of her smaller fig tin beryllium seen successful the promo video below.

Sheryl’s weight loss progressive 3 cardinal changes successful her life: her fare and her workout levels, and she began taking an injectable called Wegovy, which suppressed her appetite. Her doc offered her the appetite suppressant aft she had already mislaid excessively overmuch value to suffice for gastric bypass surgery. “Because I worked with the dietician, I mislaid weight. I didn’t suffer a important amount, but I mislaid to a constituent wherever the security was not going to wage for it,” she told PEOPLE astir the opening stages of her value nonaccomplishment experience.

In presumption of her eating habits, Sheryl said she started incorporating much fruits and vegetables into her fare to assistance kickstart her value loss. “[I am] drinking much water. I’m eating effect and vegetables that I ne'er thought: green, leafy. I’m getting into eating blueberries and eating strawberries, and besides getting much fibre successful my fare with fibre supplements,” she noted.

Sheryl Underwood has mislaid astir 100 pounds successful the past twelvemonth and a fractional (Photo: Shutterstock)

In addition, the comedian and histrion said she makes an effort to get moving immoderate accidental she can. “I’m successful a vocation wherever you thrust to work, you beryllium down and get your hairsbreadth and constitution on. Sometimes I conscionable get up and locomotion around, oregon I effort to speech connected the telephone and locomotion around, oregon I’ll bash thing portion sitting successful furniture — I whitethorn bash a small exercise, small stretching and things,” she explained. “I emotion the stationary motorcycle due to the fact that past I tin perceive to my euphony and beryllium connected the bike.”

Sheryl’s fitness journey implicit the past twelvemonth and a fractional has allowed her to driblet 4 formal sizes, which she’s going to bask successful a ace peculiar way: by wearing a formal connected her day connected Oct. 28. “I’ve ne'er worn a dress!” she gushed.

She besides said she would similar to suffer different 25 pounds, but is feeling large wherever she’s astatine — and her laboratory results are looking wonderful, too. “I consciousness astonishing erstwhile I look astatine the laboratory work: normal, normal, normal, enactment connected this,” she stated. In fact, her laboratory tests look truthful affirmative that she soon expects to get disconnected her humor unit medication. Way to spell Sheryl!